How To Use Our Rejuvenate Facial Cupping Set
Rejuvenate Facial Cupping Set By slō.
New to facial cupping?
Facial cupping is a natural technique rooted in ancient healing traditions, designed to support the lymphatic system, enhance circulation, and bring radiance to the skin. When practiced regularly, this gentle self-care ritual can help lift and tone the skin, reduce puffiness, and soften the appearance of fine lines.
Whether you're just starting or refining your technique, this step-by-step guide will show you how to use your facial cupping set with intention and care.
Prefer to watch?
Click the video above for a calming, step-by-step demonstration — or read on for the full guide. Go with whatever feels best for you.
Why facial cupping?
Just 3–5 minutes a day can bring a number of benefits when practiced with consistency. Proper technique is key to:
- Boosting circulation
- Stimulating collagen and elastin production
- Brightening the skin
- Sculpting the chin, jawline, and neck
- Improving skin tone and texture
- Supporting oil balance and product absorption
- Reducing puffiness and muscle tension
- Softening fine lines and expression marks
Before you begin
- Make sure your hands and face are clean.
- Choose a time that fits into your daily rhythm. Morning can feel energising, while evening is grounding and calming.
- To activate your lymphatic system, do 100 small jumps or a few minutes of movement.
- Using the larger facial cup, gently pump key lymph areas to open the flow: above and below the collarbones, and just beneath the ears (tonsillar lymph nodes).
- Take a few deep belly breaths and do 5–10 strokes on each area to fully activate your system.
How to use your facial cupping set
Step 1: Prep your skin
Apply a generous amount of facial oil or serum so the cups can glide easily without pulling. Reapply as needed during your ritual.
Step 2: Use the sweeping technique Always begin at the centre of your face and sweep outward and upward toward the nearest lymph nodes. Movements should be slow, light, and purposeful.
- Use the small cups on delicate areas: temples, brow bone, lips, and between the eyebrows.
- Use the large cups on broader areas: cheeks, forehead, jawline, and neck.
- With your free hand, gently anchor the skin behind the cup to support a smooth glide and prevent tugging.
Step 3: Use the staccato technique Focus on areas like smile lines, and 11 lines between the eyebrows.
- Gently squeeze and release the cup in quick, pulsing motions.
- This stimulates circulation and encourages nutrient delivery at a deeper level.
- Do this for 5 minutes, 1–3 times per week.
After your ritual
- Drink plenty of water to help your body release toxins and stay hydrated.
- Take a few grounding belly breaths to seal your ritual.
- Wash your cups in warm, soapy water and allow them to dry completely.
Glow from within
Facial cupping is more than a beauty practice — it’s a moment to connect with yourself, slow down, and nourish your skin from the inside out.
Description
21 days to reconnect with yourself
This is not another wellness routine to keep up with.
It is a place to return to.
The slō. Rituals Library is a 73-page digital guide designed to bring you back to yourself - one small, intentional practice at a time. Over 21 days you will move through body rituals, nervous system care, TCM-inspired nourishment, energy work, and gentle self-reflection - all woven together into a daily practice that asks less than 20 minutes of you and gives back far more.
Each day includes one core ritual and one optional deeper practice for those who want to go further. There is no falling behind. No catching up. Just the page that meets you where you are.
What's inside
Week 1 — Return
Coming back to the body. Dry brushing, the shower ritual, a warming TCM tea blend, the hair and scalp ritual, a guided body scan, and your first rest day. Awakening sensation, slowing the nervous system, noticing without changing.
Week 2 — Nourish
Going deeper. A nourishing breakfast ritual with Jess's personal morning recipe, body gua sha, movement as medicine, nervous system regulation (including EFT tapping, humming, and breathwork), facial cupping, an introduction to self-Reiki and energy work, and your halfway reflection.
Week 3 — Integrate
Making it yours for life. Body cupping, cycle and moon awareness, a flower and beauty ritual, a digital detox morning, the evening wind-down ritual, your personal slō. ritual blueprint, and a closing ceremony on Day 21.
What you'll need
A journal. A pen. A quiet space. And your body.
The slō. tools help - but your hands are always enough to begin.
73 pages. 21 days. Less than 20 minutes a day.