IONIC COPPER DRY BRUSH

Compared to conventional dry brushing methods, the gentle friction generated by the copper bristles gives rise to an abundance of negative ions that protects the body from free radical damage and reduces the acidity levels in the body.

Copper is also a natural antibacterial and antiviral. The power of these neutralizing ions enhances our well-being in numerous ways:

• Restores electromagnetic and alkaline balance within the body
• A gentle exfoliant, removing dead skin cells, unclogging the pores and helps to reduce the appearance of cellulite
• Increases circulation & oxygen, naturally boosting energy
• Encourages cellular turnover & skin renewal through strengthening collagen fibers to best nurture your skin
• Gently supports the optimal flow of the lymphatic system, accelerating the removal of toxins, inflammation, pathogens and water retention

Before getting started spend a few moments activating your lymph by performing a few small jumps to enhance the circulation of lymphatic fluid throughout your body. Follow by gently tapping on the key lymph nodes located around the body: above the collarbones, the armpits, bikini line and behind the knees. To promote full body lymphatic drainage, use on legs, torso, arms, and neck.

• Activate your key lymph nodes located around your body by gently tapping them: around the collarbones, armpits, bikini line and behind the knees.
• Practice deep belly breathing as you massage and do 5-10 strokes on each area.
• ARMS: Starting at the elbow crease, brush the upper arm in long rhythmic strokes, working upward toward the axillary lymph nodes in your armpit. Brush the inside and outside of your upper arm. Move to your lower arm. Dry brush the top of your hand and wrist all the way up to your armpit.
• CHEST: Dry brush from the center of your chest to your armpit, then underneath the chest towards the armpit.
• WAIST & STOMACH: Brush from the side of your waist up to your armpit, then from behind your torso to the front of your body. Dry brush your abdominal area in gentle circular motions, working clockwise to help promote digestion.
• LEGS: Start at the front of your thighs, at your kneecap, and brush upwards toward the lymph nodes in your bikini line. Move to the back of your thighs and dry brush upward. Move to your lower legs and brush from ankle to kneecap.
• Repeat on both sides of your body.