Lymphatic Drainage For A Deep, Restful Sleep
Having an intentional dry brushing routine in the evening can help soothe and calm your nervous system, setting you up for a deep, restful sleep.
The gentle, rhythmic strokes of dry brushing not only support lymphatic drainage and detoxification but also activate the parasympathetic nervous system—your body’s “rest and digest” mode—helping to ease stress and tension.
Follow this with a slow, mindful gua sha practice, releasing built-up fascial tension from the day. The gentle pressure works to relax the fascia, promote circulation, and regulate the nervous system, allowing you to shift into a state of deep relaxation before bed.
A few moments of self-care in the evening can transform your sleep, allowing you to wake up feeling refreshed, restored, and deeply nourished.
Ready to make this your nightly ritual?
Dry brush Bali Indonesia dry brushing copper dry brush lymphatic drainage bali lymphatic bali gua sha bali guasha
Description
Our best-selling duo for smoother, more sculpted skin.
Meet your ultimate two-step ritual for supporting lymphatic flow and softening the look of cellulite—naturally.
Start with the Ionic Copper Dry Brush, a detox essential designed to awaken circulation, stimulate the lymphatic system, and gently exfoliate for instantly smoother skin. The ion-charged bristles help restore energetic balance while prepping your body for deeper sculpting.
Follow with the Bian Stone Body Gua Sha, a powerful fascia-release tool used for centuries in Traditional Chinese Medicine. Crafted to contour, this stone helps break up stagnation in the tissues, reduce puffiness, and encourage deeper detoxification—leaving your skin visibly toned and refreshed.
With just a few minutes a day, this duo supports:
- Lymphatic drainage and detoxification
- A visible reduction in cellulite and fluid retention
- Improved skin tone, texture, and glow
- A deeper connection to your body through ritual
Make it your daily moment of care—your skin (and nervous system) will thank you.