The Benefits of Full Body Gua Sha
One way to further deepen your self-care practice is through a full body gua sha routine. Gua sha takes its roots in ancient Chinese Medicine and has been used for centuries for its range of health benefits. As professional practitioners adopt this method today, the traditional intention — rooted in ancient medicine — remains the strong foundation behind the gua sha practice.
What are the benefits of full body gua sha?
Enhances skin appearance & sculpts muscles:
Smooths dimples and improves overall skin appearance. Enhances skin elasticity and tightening through a boosted collagen production.
Enhances skin elasticity, helps to tighten and tone the muscles.
Lymphatic drainage:
Gua sha massage promotes the natural drainage of lymph fluid, which carries out toxins stored in the tissue. Smooth and gentle strokes increase the flow of circulation.
Reduces swelling:
The gentle gua sha massage will help the removal of water retention making your body less swollen.
Boosts immunity:
Fights infection by moving toxins out of the body.
Relieves muscle tension:
The gentle massage helps to loosen the fascia and thereby relieves the muscle tensions.
Bian stone:
Bian stone is said to emit ultrasound pulsations, far infrared rays, and negative ions, all of which are known for their antioxidant and anti-aging effects on our cells and DNA. It contains more than 40 minerals known to benefit overall health. It's also known to cleanse the aura and balance the energy body.
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