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Why you shold dry brush in combination with a sauna - slō.

Why you shold dry brush in combination with a sauna

Dry brushing is great to do before a sauna or in between sauna cycles as it will enhance all the benefits of using a sauna. It is a beautiful way...
A Journaling Practice That Supports Mental Health & Creativity - slō.

A Journaling Practice That Supports Mental Health & Creativity

The Linen Mindfulness Journal by slō. Journaling is a powerful tool that allows us to reflect on our thoughts and feelings, gain insight into the deeper layers of our minds,...
Morning Routine; a Self-Love Ritual - slō.

Morning Routine; a Self-Love Ritual

My self-care practice is my daily spiritual practice from where I take off every morning. By showing up for myself every morning I allow in new energy to fuel my...