Bian Stone: The Sacred Healing Stone Used In Ancient Chinese Medicine
We’re proud to share that our Bian stone, or Bian shi, comes from the beautiful Shandong province in China. This special stone has a long history of being used in traditional Chinese medicine, especially for massage and acupuncture. Our Bian stones are lovingly sourced from the serene mountains of Shandong, where the legend of Bian Que, an ancient physician, comes to life. While you might find similar stones in other places, we truly believe in offering you the genuine Bian stones that carry the warmth and wisdom of their heritage.
Using the Bian Stone as a material for a body gua sha brings some wonderful benefits to your self-care routine. Here’s what you can expect:
- Balances energy: In traditional practices, Bian Stone is thought to help balance your body’s energy, bringing a sense of harmony and calm.
- Promotes relaxation: The soothing vibe of Bian Stone is perfect for winding down and relaxing, helping to calm both your mind and body.
- Cellular repair: The far infrared waves emitted by Bian Stone can penetrate the skin and stimulate cellular regeneration. This helps to enhance the healing process in tissues and can support recovery from injuries.
- Antioxidant properties: The trace minerals found in Bian Stone help combat oxidative stress in the body, neutralizing harmful free radicals and supporting overall cellular health.
- Promotes negative ions: Bian Stone is believed to generate negative ions that purify the air, enhance mood, boost energy, and support better sleep, creating a balanced and harmonious atmosphere.
Each Bian Stone has its own natural markings, veining, and imperfections—little reminders that it came from the earth, not a factory. These variations make every piece unique, a reflection of its organic beauty. Pretty cool hey.
With consistent use, your Bian Stone Body Gua Sha can help sculpt and smooth the skin, reduce the appearance of cellulite, and encourage deep relaxation. But more than that, it’s a ritual—a moment to slow down, reconnect, and nurture yourself with intention.
That’s precisely why we refer to our products as ‘creating a deeper sense of self-love through beautiful little rituals.’
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Description
21 days to reconnect with yourself
This is not another wellness routine to keep up with.
It is a place to return to.
The slō. Rituals Library is a 73-page digital guide designed to bring you back to yourself - one small, intentional practice at a time. Over 21 days you will move through body rituals, nervous system care, TCM-inspired nourishment, energy work, and gentle self-reflection - all woven together into a daily practice that asks less than 20 minutes of you and gives back far more.
Each day includes one core ritual and one optional deeper practice for those who want to go further. There is no falling behind. No catching up. Just the page that meets you where you are.
What's inside
Week 1 — Return
Coming back to the body. Dry brushing, the shower ritual, a warming TCM tea blend, the hair and scalp ritual, a guided body scan, and your first rest day. Awakening sensation, slowing the nervous system, noticing without changing.
Week 2 — Nourish
Going deeper. A nourishing breakfast ritual with Jess's personal morning recipe, body gua sha, movement as medicine, nervous system regulation (including EFT tapping, humming, and breathwork), facial cupping, an introduction to self-Reiki and energy work, and your halfway reflection.
Week 3 — Integrate
Making it yours for life. Body cupping, cycle and moon awareness, a flower and beauty ritual, a digital detox morning, the evening wind-down ritual, your personal slō. ritual blueprint, and a closing ceremony on Day 21.
What you'll need
A journal. A pen. A quiet space. And your body.
The slō. tools help - but your hands are always enough to begin.
73 pages. 21 days. Less than 20 minutes a day.