A Journaling Practice That Supports Mental Health & Creativity
The Linen Mindfulness Journal by slō. Journaling is a powerful tool that allows us to reflect on our thoughts and feelings, gain insight into the deeper layers of our minds,...
The Benefits of Full Body Gua Sha
One way to further deepen your self-care practice is through a full body gua sha routine. Gua sha takes its roots in ancient Chinese Medicine and has been used for...
Is dry brushing good for your skin?
I often get overwhelmed with all the new beauty trends that keep evolving as we continue to see new products being introduced on the market. Therefore, I love coming back...
Morning Routine; a Self-Love Ritual
My self-care practice is my daily spiritual practice from where I take off every morning. By showing up for myself every morning I allow in new energy to fuel my...
The art of dry brushing: Reduce cellulite and nurture your lymphatic system
The Ionic Copper Dry Brush by slō. Dry brushing is becoming a buzz word in the beauty industry - and we are all here for it!This beautiful practice is easy...